Recipes

Blueberry Cheesecake bars  

Product : Just About Foods Almond Flour & Coconut Syrup 

Servings per recipe : 9 

Nutritional information per serving :  

Calories (kcal) 499.6 
Protein (g) 6.6 
Fat (g) 40.3 
Carbs (g) 30.8 

Ingredients. 

For the pie crust. 

  • 1 cup – Just About Foods Almond Flour 
  • 1 tbsp – Just About Foods Coconut Syrup 
  • ½ cup – shredded coconut 
  • 14 pieces – medjool dates (without pit) 
  • pinch of sea salt 

For the filling. 

  • 1 ½ cup – raw cashews (soaked in water at least 4 hours before and strained) 
  • ¼ cup – Just About Foods Coconut Syrup 
  • ¾ cup – coconut cream 
  • 2 tbsp – coconut oil 
  • 1 tsp – fresh lemon juice 
  • 1 tsp – vanilla 

For the blueberry compote 

  • 1 cup – blueberries (fresh or frozen) 
  • 1 tbsp – Just About Foods Coconut Syrup 
  • 1 tsp – lemon juice 

Instructions. 

  1. Line an 8×8 inch square pan with parchment paper. Reserve. 
  2. Process the crust ingredients until a sticky paste comes together. Place the mixture onto the prepared dish and press evenly to the bottom. Freeze while preparing the filling. 
  3. Blend the filling ingredients until soft, creamy and no lumps; then pour the filling over the crust and spread evenly with.a spoon or spatula. Reserve on the counter while making the blueberry compote. 
  4. To make the compote add all three ingredients to a small saucepan and cook on medium heat, stirring occasionally, until it starts to thicken. Then add spoonfuls of the sauce on top of the cheesecake layer. 
  5. Use a knife or chopstick to swirl the blueberry sauce and place in the freezer overnight or at least 5 hours. 
  6. Cut in equal portions, serve immediately and enjoy! 

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