Product : Just About Foods Peanut Crumbs
Servings per recipe : 8
Nutritional information per serving :
Calories | 281.3 |
Protein | 22.5 |
Fat | 17.5 |
Carbs | 7 |
Ingredients.
- ⅔ cup – Just About Foods Sunflower Seeds Crumbs (+ ¼ extra if needed )
- ¼ tsp – cumin
- 750g – ground beef
- ½ cup – rice (soaked in water overnight)
- 2 pieces – egg
- 1 piece – onion (sliced)
- 2 pieces – chipotle chilis
- 4 cups – water
- 1 twig – peppermint (chopped)
- 1 tbsp – chicken broth powder
- 3 tbsp – oil
- 6 large pieces – tomato
- 2 tbsp – powder tomato broth
- as needed – salt & pepper
Instructions.
- In a large bowl, combine ground beef, cumin, peppermint, chicken broth powders, soaked and drained rice, raw eggs and your Just About Foods Sunflower Seed Crumbs. Mix until evenly combined.
- Form the meatballs, equally portioned. Reserve.
- In a deep cooking pot, add in the oil and sauté the onions.
- Blend together tomatoes with the chipotle chilis; then add to the pot and boil for a few minutes.
- Add in the tomato broth powder and water. Once it boils again, add in your previously formed meatballs and simmer until the meat is fully cooked.
- Serve hot. Enjoy !