Oat flour - Just About Foods

Oat flour

Oat flour

  • Oat flour is a whole grain flour made from oats. It’s naturally gluten free, and full of flavor and nutrition.
  • It is similar to wheat flour except that it doesn’t contain any gluten. It’s a very healthy product, with more protein and fiber than regular flour.
  • A combination of regular all purpose flour with oat flour results in the perfect crumb and a lovely flavor, along with an extra nutrition boost from the whole grain oats.
  • You can substitute oat flour for up to 25-30% the amount of regular flour in most baking recipes.
  • Oatmeal has been an essential ingredient in our kitchens for a long while now, and it’s no secret that it reduces cholesterol levels and is extremely good for heart health.



Good Source of Fiber

Low Saturated Fat

Cholesterol Free

Sodium Free

Sugar Free


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