Cauliflower Flour Pancakes

Publication date: 2020-05-27 12:59:05


  • 60g of Cauliflower Flour
  • 1 cup whole milk
  • 2 tsp butter or ghee
  • cup sour cream
  • 4 tsp parmesan cheese
  • 4 tsp mozzarella cheese
  • Salt and pepper to taste


1. Hydrate the cauliflower flour in milk for about 5 minutes.
2. In a small saucepan melt the butter, add the hydrated cauliflower flour with the rest of the ingredients. Mix with a wooden spoon on medium heat until achieving the desired consistency.
3. Add salt, pepper and desired spices to taste.
4. Optional: Add crunchy bacon bits or chives to decorate.

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