Product: Chickpea Crumbs
Servings per recipe: 12
Nutritional | Information |
Calories | 137 |
Sugar | 1.4g |
Protein | 5g |
Fat | 8.6g |
Ingredients:
- 3 medium size zucchinis
- 1 cup canned corn kernels
- 1/2 cup Just About Foods Chickpea Crumbs
- 4 eggs
- 1/4 cup chopped chives, plus more for garnish
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon pepper
- 1/2 teaspoon salt
- Vegetable oil
- 1/2 cup sour cream
Instructions:
In a medium bowl, grate the zucchini, add 1/4 teaspoon of salt, and toss. Let it sit for 10 minutes.
In a separate bowl, combine corn, Chickpea Crumbs, eggs, chives, garlic powder, onion powder, pepper, and 1/4 teaspoon of salt. Using a clean kitchen towel or cheesecloth, squeeze out as much water as possible from the zucchini. Add the zucchini to the mixture and mix well.
Heat 4 tablespoons of vegetable oil in a pan over medium heat and spoon the mixture to form patties. Cook until golden brown on both sides, about 4 to 5 minutes per side.
Serve with sour cream, garnish with more chives, and enjoy!