Just About Foods Oat Flour
Servings per recipe : 12
Nutritional information per serving :
| Calories (kcal) | 136.8 |
| Protein (g) | 18.9 |
| Fat (g) | 5.5 |
| Carbs (g) | 2.3 |
Ingredients.
- 2 cups – Just About Foods Oat Flour
- 3 cups – zucchini grated
- 125 g – spinach (chopped)
- 2 pieces – egg
- 4 tsp – baking powder
- 1 cup – feta cheese
- 1 cup – milk
- ½ cup – parmesan cheese
- as wished – salt and pepper
Instructions.
- Preheat your oven to 180º and grease a muffin tray.
- In a medium bowl, combine eggs and milk, mix in your zucchini, spinach and cheese. Season with salt and pepper.
- Mix in your flour and baking powder, mixing just until combined.
- Scoop your muffin batter into your prepared muffin tin, filling almost all the way to the top.
- Bake for about 20-30 minutes or until cooked through.
- Allow to cool before removing.
- Serve warm and enjoy !